A2: Personal Development essentials

English course oriented to developing useful abilities in a personal growth, so it is essential to have knowledge of the life you have and what life you want.

Descripción

English course oriented to developing useful abilities in a business environment, regarding to personal growth. Personal development, personal improvement, or human development, is a process of transformation towards being better humans using attitudes and aptitudes that result in an improvement in the quality of life. For this transformation process is required to know certain concepts, skills, good habits and identify by ourselves what areas to improve and which ones we must work even harder.

Lo que aprenderás

Students will be able to handle stress
Students will be able to be resilient
Students will be able to practice healthy relationships habits
Students will be able to use personal development good habits

Contenido del Curso

What is considered Personal Development? - 30 minutos

Characteristics of personal development - 20 minutos

Good Habits - 15 minutos

Good Habits - 15 minutos

Self-esteem - 15 minutos

What does personal development depend on? - 30 minutos

Resilience in times of crisis - 30 minutos

Crisis facing Test - 40 minutos

Healthy Relationships - 15 minutos

Physical, social and psychological well-being - 15 minutos

Physical, social and psychological well-being Test - 40 minutos

Stress, Eating behaviors and Physical activity. - 30 minutos

Stress, Eating behaviors and Physical activity Test - 40 minutos

Personal Development essentials
     $Gratis     $ 99.000  
      100% de descuento
            Tienes la opcion de comprar el certificado emitido
          por la Universidad de la Costa por: $50.000 COP
         
 Precio en dólares: 17,00 US$

         Certificado por:
  Esto incluye:
  • 5 Lecciones teóricas
  • 4 Lecciones prácticas
  • 2 Objetos Virtuales de Aprendizaje
  • 1 Foro
  Duración: 6h
  Certificado por: Multidiomas Ltda
  Categoria: Inglés para negocios
  Autor:  Multidiomas Ltda
  I
dioma:   español

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